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Clary sage oil is an essential oil extracted from the leaves and flowers of the sage plant. It is known for its soothing and balancing properties. There are different types of clary sage oil to choose from:
Organic clary sage oil
This oil comes from organically grown clary sage plants. The farmers do not use any pesticides, herbicides, or chemical fertilizers. It is the purest form of this oil available. The oil retains all its natural compounds without any contaminants. Choosing organic ensures the highest quality. This is the preferred type if one wants to avoid consuming any chemicals.
Wildcrafted clary sage oil
Wildcrafted oil comes from naturally growing clary sage plants in the wild. These plants grow in their natural habitat without human cultivation. For this reason, they have adapted to thrive in their environment.
People harvest the flowers and leaves from these wild sage plants using sustainable foraging practices. Since the plants grow freely, wildcrafted oils tend to have a more robust aroma and stronger therapeutic properties. However, they are still considered natural and wildcrafted.
Steam-distilled clary sage oil
Steam distillation is the method used to extract the oil from the clary sage plant. Steam from boiling water passes through the plant material, which causes the essential oils to separate. The steam then distills the oils into a separate container to cool and condense.
This distillation method produces high-quality sage oil with a complete chemical profile. It captures all the beneficial compounds in clary sage. The oil is pure and potent, making it suitable for aromatherapy and therapeutic uses.
CO2 extracted clary sage oil
A supercritical carbon dioxide (CO2) extraction process produces this oil. It uses high pressure and carbon dioxide to extract the oil from the plants gently.
This extraction method preserves more of the clary sage's delicate compounds than other methods. It captures all the sage oil's benefits without any residue left behind.
CO2 extracted clary sage oil has a very pure and complete chemical profile. This makes it a high-quality sage oil that is still very concentrated. The oil is ideal for aromatherapy, natural perfumery, and applications where one wants to absorb all its properties fully.
There are many factors to consider when purchasing sage oil. Below are some of them.
Purity
Choose clary sage oils that are 100% pure. Some manufacturers add other compounds to the oil, reducing its therapeutic properties. This addition will be listed on the oil's label. Also, check if the oil has received a quality assurance certificate from reputable organizations.
Method of extraction
There are different ways to extract clary sage oil. Each method has its advantages and disadvantages. Manufacturers using steam distillation produce high-quality oil. This extraction method ensures the oil is free from impurities and retains its natural properties. Cold pressing is another method that yields quality oil. However, it is not as efficient as steam distillation.
Packaging
How manufacturers package their oil is an important factor. Clary sage oil is sensitive to light and air. These two elements can oxidize the oil, degrading its quality. Choose oil that comes in dark glass bottles. This packaging helps to block out light. Also, check if the bottle has a tight seal to prevent air from entering.
Price
Everyone loves a good bargain. However, avoid purchasing clary sage oil just because it has a low price. Manufacturers that offer low-priced oils cut out some essential qualities to remain profitable. On the other hand, high prices do not always guarantee the best quality. Look for oils that offer the best value for money.
Brand reputation
Choose clary sage oil from reputable brands. These manufacturers have built a solid foundation for producing quality oils. They will not compromise their standard to make more sales. You can read online reviews from previous customers to understand their clary sage oil experience.
Clary sage oil is a versatile product. It has numerous uses in skin care, hair care, and aromatherapy. Below is how to use the oil in these three areas.
Cleanse
Apply a small amount of the oil to a cotton pad. Use it to gently cleanse the skin. It will remove makeup and excess oil from the skin. The oil has antibacterial properties that prevent acne.
Balance
Do toner after cleansing. Mix one part sage oil and three parts water in a spray bottle. Spray or apply the toner to the face with a cotton pad. It balances the skin's pH and tightens pores.
Moisturize
Apply a small amount of the oil directly to the skin. It will help to lock in moisture. Alternatively, mix it with a carrier oil like jojoba. It will give the skin a natural glow while hydrating it.
Heal
Apply the oil to wounds, burns, or rashes. It will speed up the healing process. The oil relieves pain and prevents scarring.
Shampoo
Add a few drops of sage oil to the shampoo. It will cleanse the scalp and stimulate hair growth.
Conditioner
Mix clary sage oil with a conditioner. Massage it into the hair for a few minutes. This will nourish and soften dry hair.
Hair Mask
Combine clary sage oil with honey or aloe vera. Apply it to the scalp and hair. Leave it for 30 minutes before rinsing off. This helps to treat dandruff and flaky scalp.
Diffuser
Add clary sage oil to a diffuser. It will release a calming scent into the room. This reduces stress and promotes better sleep.
Bath
Add the oil to warm bath water. It will help relax the muscles and create a spa-like experience.
Massage
Mix the oil with a carrier oil. Use it to massage the body. It relieves tension in the muscles and promotes blood circulation.
Clary sage oil is generally safe when used properly. Here are some tips to ensure safe use:
Dilute
Always dilute sage oil with a carrier oil for topical use. This helps to reduce skin irritation. A good ratio is one part sage oil to three or four parts carrier oil.
Do A Patch Test
Apply a small amount of diluted oil to the skin. Observe for any reactions within 24 hours. If there are no signs of irritation, it is safe to use.
Avoid Sensitive Areas
Do not apply clary sage oil to sensitive areas. This includes the eyes, nose, and private parts. These areas are prone to irritation.
Consult A Healthcare Professional
Seek medical advice before using sage oil if one has any medical condition. Pregnant or breastfeeding women should also consult a doctor.
Keep Out Of Reach Of Children
Do not let children use the oil without adult supervision. Their skin is more sensitive and prone to irritation.
Clary sage oil is a multifunctional product. This means it has varying uses and benefits. Some of these include the following:
Q1: Does Clary sage oil help with wrinkles?
A1: Clary sage oil hydrates the skin and regulates sebum production. It reduces the appearance of fine lines and wrinkles. The oil also contains antioxidants that protect the skin from free radical damage.
Q2: Does Clary sage oil lighten the skin?
A2: Clary sage oil does not have skin-lightening properties. Its functions are to balance, rejuvenate, and improve the texture of dull skin.
Q3: Can Clary sage oil be used on sensitive skin?
A3: Yes, but perform a patch test first before applying it all over the skin. Additionally, dilute the oil with a suitable carrier oil for sensitive skin.
Q4: Can Clary sage oil be used during the day?
A4: Yes, it can be incorporated into the day skincare routine. However, it is advisable to use it alongside sunscreen to protect the skin from UV rays.
Q5: What is the shelf life of Clary sage oil?
A5: Its average shelf life is between 2 to 3 years when stored properly.